3 Ways I Overcame Depression And Transformed My Life.

Shaun Grant
4 min readSep 19, 2022
Photo Credit (Shaun Grant)

About 20 years ago, I suffered from severe depression. And to let you know how severe it was, words can’t begin to express the stronghold it had on my life. I cried constantly, I avoided people, and I contemplated suicide a multitude of times.

After experiencing this for what felt like an eternity, but was only just a few months, I sought help from an external source. I…

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Shaun Grant

Shaun Grant is a dynamic entreperformer that is a recognized authority in personal performance & transformation. Consciousness in all areas is what he lives for