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Keeping A Strong State Of Mental Health During This Challenging Time.
If optimism was rated on a scale of 1–10, I’d easily be at 100. Needless to say, that doesn’t mean that I don’t feel the fleeting emotions of anxiety, doubt and uncertainty.
You see, I have an enormous amount of faith in the Divine’s ability to work things out in the very best way possible…But, I much like the rest of the world, I am challenged on occasion to rise above the very things that can sink us like a boat with a gaping hole at the bottom.
That boat represents our mental health, the potential hole is the constant stream of projected, fear based thoughts, feelings and emotions that are fired at us from up close, as well as afar. It’s often only a matter of time before we began to feel the effects of this “verbal streaming” sort of speak.
And when it comes, it shows up like a flame searching for the gasoline that is our emotions. That’s all it takes is a trigger. A flame to the gas that creates a blaze of powerful feelings that threatens to keep us in a pit of mental despair.
Yet, within us, we have the power to rise above it all…
Growing up I suffered, painstakingly, with anxiety, worry and stress. It became so bad at one point that I just couldn’t enjoy my life whatsoever. My…
